The life and training experiences of VLE Health & Fitness Studio staff are the elements that are used and merged together in the Boutique Studio , to create fantastic training experience's for people.
The professional vibrant facility (just off Victoria Rd, Rozelle) is fitted out with the most up to date training equipment and methods, as well as male and female toilets/showers and change areas, storage area, plenty of on-street parking, friendly knowledgable staff members, and is fully air conditioned.
In addition to the Personal Training Studio and the successful 'Small Group PT' programs offered at VLE, they recently aquired TWO BRAND NEW ROOMS!
Their existing VLE PT Studio as well as the brand new VLE Wellness Studio (where Yoga, Pilates, Kinesiology, Massage, Spiritual Healing & Meditation are offered)...fly under one very special banner to form.....VLE Health & Fitness Studio
Domenico Morabito, the founder of Vital Lifestyle Experience (VLE Health & Fitness), brings over 10 years of training experience to the Personal Training business. Throughout his years of experience in the fitness industry, he has supported and guided countless numbers of people of all ages in reaching their health and wellbeing goals.
Through his own learning experiences and accomplishments in the areas of fitness, dance, martial arts and healthy lifestyle practices, Dom found a passion in focusing on what changes and improvements would contribute to people's lives.
Dom has developed a greater understanding of how to help people make realistic positive changes to their health and wellbeing, using functional (specific to your everyday activities) training and the most up to date methods.
Qualifications:
Apply First Aid (formerly Senior First Aid) - WorkCover NSW Accredited (2009) (Cert No. 16526113690)
Level 1 Club Weightlifting/Sports Coach – Australian Sports Commission, AUSPORT (2009) (Accred No. 60401689)
Kettlebell Instructor - Octogen Elite Fitness Training (2008)
Level 1 Bootcamp & Outdoor Group Fitness – MTT (2008) (Accred Code. 01648 FA 0209)
Punchfit Boxing Trainer – Punchfit Training (2008)
(Accred Code. 01649 FA 0209)
Level 1 Australian Strength & Conditioning Coach – Australian Sports Commission, AUSPORT (2007) (Accred No. 5738)
Certificate IV in Fitness, Personal Training – Australian Institute of Fitness, AIF (2006) (Reg No. 00010926)
Worldwide recognised gym instructor - Federation Internationale Des Sports Aerobics et Fitness, FISAF (2005) (Cert No. 50837)
Certificate III in Fitness, Fitness/Gym Instructor – Australian Institute of Fitness, AIF (2005) (Cert No. 50837)
Level 1 Monitor Capoeira Martial Arts - Filhos da Bahia Capoeira Academy, Sydney, Aust (2004)
Level 1 Australian Martial Arts Coach – Australian Sports Commission, AUSPORT (2003) (Accred No. 3372056)
Andrew Tomlinson, an English import, brings 5 years of personal training experience to VLE Health & Fitness Studio, along with more than 15 years of sports specific experience.
Football being Andrew's forte; he competed at a UK national level, as well as district and regional level in an abundance of other sports (some including Cricket, Badminton and Athletics). Andy is also no stranger to rehabilitation; linking personal, professional and educational experience.
Having studies Human Biology and Physical Education at A Level standard, Andy later received a scholarship with the reputable CYQ Personal Training Program, where he worked alongside a nationally competitive College Sports Academy, with elite competitors in many sports (Football, Rugby, Tennis, Athletics, Skiing, Cycling, Netball, and Hockey...just to name a few!)
With this experience and passion for health, wellbeing, and being the best that you can be, Andy brings great enthusiasm, and professionalism to his work with the VLE Health & Fitness family.
His easygoing, yet hardworking nature, rubs off on those around him and Andy is dedicated to helping VLE clientele achieve their health and wellbeing goals.
Qualifications:
Personal Trainer (Gym Instructor/Personal Trainer) - Fitness Australia (2009) (Reg No. 00038967)
Apply First Aid (formerly Senior First Aid) - WorkCover NSW Accredited (2009) (Accred Code. CTCP8000849)
Level 3 Advanced Trainer - REPS UK (European Register of Exercise Professionals) (Accred No. R0056877) (2008)
Member EHFA (European Health & Fitness Association) (Accred No. R0056877) (2008)
Level 3 Trainer - CYQ Personal Training Scholarship Program (2005-2006)
A Levels - Human Biology, Chemistry, Business Studies, and Physical Education (2003-2005)
Leonie Naronah is our resident Yoga Instructor.
Leonie has been practicing both Ashtanga and Hatha Yoga for 9 years and is a committed ambassador for the benefits of yoga in daily life.
Through her background in middle distance running, Leonie was introduced to yoga to complement her training, and found that incorporating yoga not only helped with her running form on the track, but gave her a greater sense of clarity and deeper understanding of herself off the track.
Her new sense of self awareness led Leonie to India in pursuit of the teachings from both Indian and Western practitioners. The journey has provided Leonie with sound foundation and a distinctive integration of the two styles. Devoted to the mat and traveling regularly to India, Leonie teaches Hatha, Ashtanga and Prenatal Yoga.
Some of the well known benefits of Yoga are; increased flexibility, strength, control, and inner peace, as well as helping to lower stress levels and create a deeper sense of self awareness (getting to know yourself & your body through yoga).
Join Leonie in one of her classes at VLE Health & Fitness Studio and walk out light as a feather and switched on!
Anne-Louise Galati is the newest member to the VLE Health & Fitness Studio team.
Anne-Louise has always loved playing sport, having mostly played netball and soccer throughout her childhood and teenage years, as well as touch football and oz-tag. So it was really no surprise that upon leaving school, Anne-Louise decided to study Sport Science at University and this is what led to a career in the fitness industry.
Her experience includes having worked in the commercial gymnasium environment, writing personal programs, conducting fitness assessments, sales and much more. It was stepping into the aerobics room, where Anne-Louise finally felt at home (teaching BodyPump, BodyCombat, & Pilates Matwork classes).
In 2004, Anne-Louise went back to University to study teaching (primary) to fulfil another passion of hers...working with children. Having worked as a primary School Teacher for five and half years, Anne-Louise recently decided to take a break from school teaching.
Anne-Louise has been instructing fitness and group exercise classes in gyms and fitness centres for over twelve years, and corporate group exercise teaching for more than six years.
Since completing her Pilates training in 2002, Anne-Louise's main focus has been Pilates, as well as children's fitness and education, developing and implementing programs for children. Since undertaking Pilates Matwork training, she has had a great desire to continue learning and increase her knowledge, not only in Pilates, but in all things health, fitness and wellbeing.
Join Anne-Louise in one of her great Pilates Mat classes at VLE Health & Fitness Studio.
Christopher Wallace is our very gifted and talented resident Capoeira teacher.
He has studied the art of Capoeira (Afro-Brazilian Martial Arts) for over 10 years. His dedication and committed to his art form, gave Chris the opportunity to travel and experience some wondrous places around the world.
Along with large Capoeira events around Australia, Chris has participated in traditional training and intensive international competition in such places as Brazil, Argentina and New Caledonia, where he both studied and taught.
Chris is a long serving member of the first full time Capoeira school in Sydney and he has taught successful Capoeira classes all over Sydney, in such places as Cronulla, Strathfield, and Sydney University.
Qualifications:
Applied First Aid (formerly Senior First Aid) - WorkCover NSW Accredited (2010) (Accred Code. 75853)
Level 2 Monitor Capoeira Martial Arts - Filhos da Bahia Capoeira Academy, Sydney, Aust (2007)
Level 1 Monitor Capoeira Martial Arts - Filhos da Bahia Capoeira Academy, Sydney, Aust (2005)