How do I get started?
Pick up the phone and talk to Dom and have a no-obligation chat about your health and fitness aspirations. If you decide to go ahead with some Personal Training your first session will comprise of some goal-setting, a basic assessment and an introductory workout. We find most questions can be answered over the phone and people can be under way with their Vital Lifestyle Experience Personal Trainer within 24 hours if they want to be.

Call Dom on: 0414 559 002
or use the form below to send us an email